And while some common foods can be frozen, experts note that freezing should be done in a specific way to avoid ruining the flavor and texture
, maintaining their texture and flavor when properly stored.
However, not all foods are freezer-friendly. Some lose their texture, separate, or become inedible after thawing, leaving you with disappointing results.
for keeping them fresh.
Milk and Cream-Based Sauces
.
Leafy Greens for Fresh-Tasting Salads
, spinach and kale don’t retain their original texture once frozen and defrosted due to their high water content. This means freezing lettuce and other leafy greens to be used later in fresh salads isn’t recommended.
, it’s okay to freeze greens if you plan to use them for things like soups and smoothies.
Cooked Pasta
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Raw Potatoes
.
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Eggs in the Shell
. To freeze eggs safely, whisk them together and store in an airtight container like Tupperware or a Ziplock bag. You can also freeze them in individual portions using an ice cube tray.
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Fried Foods
.
Soft Cheeses
such as cheddar, parmesan and gouda, however, are better suited for freezing and can be grated and stored for later use.
Mayonnaise-Based Salads
Instead, freeze the cooked proteins separately and mix in the mayo when you’re ready to eat.
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Fresh Herbs
that for longer storage, you should chop the herbs and freeze them in ice cube trays with olive oil. These herb cubes can then be added to soups and sauces later.
Due to their high water content, cucumbers turn mushy and slimy once frozen. They’re best kept fresh in the fridge for salads and snacking.
Yogurt
.
Whole Avocados
that you should slice or cube the avocado and seal it in an airtight container with some lemon or lime juice before freezing.
Tomatoes
.
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Coffee Beans
.
Water-Rich Fruits (like Watermelon and Oranges)
that it’s best to only freeze water-rich fruits if you plan to blend them (while still frozen) into smoothies or other blended drinks.
And in terms of general freezing protocol: Remember that food expands when frozen, so it’s always best to leave a little extra room in your air-tight storage containers before freezing.
